Ithaca Health Alliance Newsletter
The Ithaca Health Alliance publishes a quarterly newsletter, in which we provide a variety of
different health resources. In order to keep the newsletter going strong, we invite people to
volunteer with us and also invite community members with health
expertise to contribute to the newsletter. If you would like to write a piece for an upcoming
issue, please contact us.
The IHA newsletter is free. Printed copies can be found at the Ithaca Free Clinic or in many
coffeeshops, bookstores and other locations in Tompkins County. You can download PDF versions
of the newsletter from this page.
- IHA Spring 2008 Newsletter
In this issue: Health Fund changes, Trans Fat 101, Travel Side Effects, Drugs in Our Waters,
Understanding Medical Bills, Staff Changes, Board members sought, IHA at the Ithaca
Festival.
- IHA Winter 2008 Newsletter
In this issue: Pleasant ways to relieve stress, Joy in Winter, Vitamin D, Spirituality and
Humor, Balance, recipes for nutrition.
- IHA Fall 2007 Newsletter
In this issue: Sleep and Nutrition, Alexander Technique, Asthma/COPD, Home Wart Remedy
and IHA update.
- IHA Summer 2007 Newsletter
In this issue: Health Care for All opinion piece, Heart Attacks, Warfarin for Stroke
Prevention, Sarcoidosis, IHA updates.
- IHA Spring 2007 Newsletter
In this issue: Naturopathic Medicine, Produce for Better Health, Cancer and Breastfeeding,
Glycemic Load and Weight Loss, Preventive Health and Herbs, IHA updates.
- IHA Winter 2007 Newsletter
In this issue: Alternative Eye Care, High Fructose Corn Syrup, Teens and Tobacco, Syringe
Exchange, Herbalism personal view, IHA updates.
- IHA Fall 2006 Newsletter
In this issue: Hanna Somatics, A Lifetime of Good Nutrition, Insurance opinion, IHA updates.
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